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Infographic – Why athletes should make sleep a priority in their daily training
Sleep to be an all-star: Why athletes should make sleep a priority in their daily training (Infographic) In 2008, Usain Bolt broke records at the Beijing Olympics by being the first person in history...
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For athletes, sleep is about more than just winning a game
For athletes, sleep is about more than winning a game – it’s about having a winning career. We often talk about the importance of managing athletes sleep and schedules to optimize a professional...
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